Decoding Different Diets
What Kind of Eater are You? In the quest for a healthier lifestyle, even inveterate beef eaters may be conside
Decoding Diets
Finding the Path to Better Health Through Your Diet In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to vegetarianism or simply curious about the side roads surrounding it, follow our road map to nutr
Pain Management: The New Approach
Fewer Pills, Lower Doses, More Vigilance: The New Approach to Pain Management It’s hard to imagine a med
A Flu-Free Winter: Your Best Shot
Take Your Best Shot for a Flu-Free Winter Last year’s flu season was severe in most parts of the country
Staying Healthy During the Flu Season
Your Best Shot at a Flu-Free Winter Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed more effectively. However, it remains our best line of defense for averting and lessening the severity of this common but pote
The Enemy Within: Autoimmune Disease is on the Rise
A condition that is thought to have tripled in prevalenc
Autoimmune Disease on the Rise
The Enemy Within Autoimmune Disease, a condition that is thought to have tripled in prevalence over the last 50 years, impacting over 23 million people, could justifiably be seen as an epidemic, or at least, a growing health concern. Autoimmune diseases are not often thought of in th
Plant-Based Diet
Plant the Seeds of Healthy Eating Plant-based diet proponents are growing at a rapid clip in the US, buoyed by ongoing reports that following the regimen faithfully can result in a multitude of health benefits, ranging from increased energy and elevated mood to lower risks of diabetes, h
Plant the Seeds of Healthy Eating
Plant-based eating proponents are growing at a rapid clip in the
20,000 and You: Unlocking the Genetic Code
In just the past few years, there has been a significant shift in the practical uses of g